Tips and articles about Crossfit

FAQ’S

There’s a lot of questions that you’d want to know before dedicating your time and commitment to CrossFit. And we understand that. That’s why we’ve collected the most common questions asked about CrossFit and put them here for you. We hope these can help answer any questions you may have. Is CrossFit safe? Absolutely. CrossFit …

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How to keep up fitness wherever you are in the world (especially in the thriving city of Las Vegas)

Gyms and gambling When you imagine a trip to Las Vegas, fitness probably isn’t amongst the first things that pop to mind. This city is full of energy, fun and excitement. It’s become a popular destination for many travellers. Of course for gamblers, but also fitness fanatics too. It’s mostly known for its nightlife but …

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Removing the Stigma that Athletes don’t do CrossFit

Since CrossFit originated, there has been a stigma that professional athletes don’t practice it. This is completely untrue. Many different athletes use CrossFit to progress in fitness and also to maintain it. This page will give you examples of well-known and successful athletes worldwide that use CrossFit as their fitness routine. So, if you’re inspiring …

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Beginners Guide: 5 things to know before starting CrossFit training

We’ve created this page to help ease any anxieties that a beginner crossfitter might have. It’s completely normal to feel anxious and nervous when first starting something new. Humans like familiarity. It’s comfortable to stay in your comfort zone. But as everyone knows, growth never comes by staying here. It can be daunting walking into …

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